Being Your Most Authentic Self with Hanna Dethlefsen

In this episode we get to have a beautiful chat with Hanna Dethlefsen! A good friend of mine who is doing some very inspiring work in the field of health and wellbeing as she encourages us to be our best selves with the likes of her own podcast called Be Willing (Check it out here or the link attached below)

 

We talk a lot about the different ways that we can grow and learn as we strive to become our most authentic self, and how that looks different for everyone !

 

With some funny moments, good reccomendations, as well as plenty of quote drops to top off the episode, there's plenty to gain from this weeks episode and we hope you enjoy!

 

Be sure to check out Hanna's Be Willing Podcast: https://open.spotify.com/show/14A0RlkXXsTLW99IN35Iu0?si=60e23d01030e4a6e

 

And chuck her a follow on both her:

Personal Account - https://www.instagram.com/hannadethlefsen/

Podcast Account - https://www.instagram.com/bewillingpod/

 

Please remember to follow the channel, rate 5 stars, and share with friends & family!

 

Cheers and we'll catch ya in the next one :)